Avoidance in Panic Disorder

Avoidance in Panic Disorder Have you heard of the fight or flight response? In a nutshell, when your mind perceives danger, a variety of systems across your mind and body leap into action. These systems prepare your entire self in incredible ways to ‘fight’ or ‘flee’ the danger (or lesser discussed possibilities like ‘freezing’). TheContinue reading “Avoidance in Panic Disorder”